If one of your goals for the rest of the year is to try and spend more time enjoying the great outdoors, simply continue reading to discover a few tips which will motivate you to spend more time outdoors.
4 Tips for getting outdoors:
1. Consider joining an outdoors-focused community group
As an example, if none of your friends are keen on outdoor pursuits such as hiking, you may want to consider joining a local hiking group, which will allow you to discover new tracks in your area, whilst making new friends who also want to spend more time outdoors. Alternatively, you may be interested in joining a local running group or a group for recreational cyclists. As whilst enjoying time outdoors on your own can be fun, it’s a lot more fun choosing to spend time outdoors with friends.
2. Make sure that you have the right equipment to spend time outdoors
As an example, it’s well worth investing in purchasing a high-quality waterproof raincoat and a pair of sturdy hiking boots or sneakers, if you want to motivate yourself to spend time outdoors during the cold winter months. It’s also well worth purchasing items specific to the outdoor pursuits which you plan on taking part in.
As an example, if you are interested in taking u hiking as a hobby, you may want to purchase a walking stick, which will make navigating trails which boast steep terrain a whole lot easier. As another example, if you plan on swimming or training for a triathlon, you may want to consider purchasing a wetsuit, which will allow you to train in cooler conditions, without getting cold.
Just remember that if you have the right equipment to make spending time outdoors comfortable and enjoyable, you’ll be far more likely to motivate yourself to spend more time outdoors and less time indoors in front of your tv or glued to your smartphone.
3. Consider purchasing a fitness tracker
If you are interested in tracking the amount of time which you spend outdoors taking part in fun activities such as kayaking, cycling, and hiking, it’s well worth purchasing a fitness tracker. Which will allow you to track how many minutes you spend taking part in each outdoor activity, each day and each week. As an added bonus you’ll also be able to discover which outdoor pursuit burns the most calories, if you’re interested in losing weight.
Even if you’re not interested in losing weight, you’ll find that you’ll be far more motivated to spend time outdoors if you’re able to track the minutes which you spend outdoors. If you’re competitive, you’ll even be able to compete with your friends, to see which of you takes the most steps per week.
4. Set yourself a goal, that will encourage yourself to spend more time outdoors
As an example, if you’d like to spend more time swimming, cycling and running, it’s definitely well worth signing up for a triathlon. Which will definitely motivate you to spend more time enjoying the great outdoors.
So what are you waiting for? There’s no better time like the present to start spending more time outdoors.
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