Calcium carbonate is a supplement that does not require a prescription and is often used to treat constipation and other digestive issues. Calcium carbonate contains calcium, which is an essential element in your body. It helps keep your body’s proteins functioning properly. The following article will help you learn what calcium carbonate is and why your body needs it.
What is Calcium Carbonate?
Calcium carbonate is an over-the-counter drug used to supplement calcium intake in those who do not get adequate calcium from food alone. It is also used to reduce heartburn symptoms, acid indigestion, and upset stomach. Calcium carbonate is a member of the class of medications known as antacids. It works by decreasing the stomach’s acidity. It may also be used to treat conditions caused by low calcium levels, such as bone loss, weak bones, decreased activity of the parathyroid gland, and certain muscle diseases.
Why is Calcium Intake Important To Your Body?
Treat Calcium Deficiency
Calcium carbonate is used to prevent or treat a calcium deficiency. If your body is unable to get enough calcium from the foods that you eat, it is best to consider taking the calcium supplement. Having calcium in your diet helps greatly in slowing down the loss of bone density. Therefore it is important to ensure that you have vitamin D that assists your body to absorb calcium.
Maintaining Normal Blood Pressure
Adequate calcium intake helps maintain normal blood pressure. High blood pressure means your heart has to work harder than it should to pump blood to your whole body. Calcium may also help reduce the amount of sodium in the body and increase potassium levels, both of which are factors that can help lower blood pressure.
Assisting With Weight Loss
Calcium may help with weight loss by binding to fat in the digestive tract so it can be excreted rather than absorbed into the body. It also may signal fat cells in your body to release fat to be burned as fuel. Research shows that higher calcium intake was linked with greater weight loss.
Reducing the Risk of Pregnancy Complications
Women need increased calcium during pregnancy and breastfeeding to supply their developing baby with the mineral. If a woman does not get enough calcium in her diet while pregnant or breastfeeding, the calcium will be pulled from her bones to meet her baby’s needs. This can lead to weak bones in both mother and child. Weakened bones are also more likely to lead to fractures in mothers and children.
Preventing Colon Cancer
Regular consumption of food items rich in calcium can help prevent colon cancer. One of the main causes of colon cancer is the accumulation of toxic substances that damage the colon cells by causing inflammation. Calcium has a protective effect on these cells because it binds with fatty acids in the digestive tract and prevents them from getting absorbed into the bloodstream. This binding action protects the colon cells from damage to function properly.
Calcium keeps your bones and teeth strong and helps your blood clot. If you don’t get enough calcium in your diet, your body will take calcium from your bones to ensure normal cell function, leading to osteoporosis. Women are at a greater risk than men of developing osteoporosis, so it’s essential to get plenty of calcium to support your bone health in combination with magnesium and vitamin D.
How to Use Calcium Carbonate Medication?
There are four forms of calcium carbonate medication: tablets, chewable tablets, capsules, and liquid. It’s normally taken three or four times a day, although it can be used less often. Do as instructed on your prescription label, and if you have any questions, speak with your doctor or pharmacist. Do not exceed your doctor’s recommended dosage or take it more frequently than recommended. Take it as directed by your doctor!
Take this medication by mouth with food. If your product contains calcium citrate, it may be taken with or without food. Follow all directions on the product package or as directed by your doctor, who will help you learn what calcium carbonate is and how you need to take it. Do not take this medication with milk or milk products unless your doctor has told you to. Diets high in dairy products can reduce the absorption of drugs. If you’re taking this medication in liquid form, use a special spoon or measuring instrument to ensure you get the correct dose. Using a regular spoon might result in incorrect dosage. Dosage is determined by your medical condition’s severity and response to th.
I hope this article has helped you learn what calcium carbonate is and why you need to take it. Calcium carbonate is one of the most widely used supplements because of its safety and effectiveness. Adding this supplement to your diet can improve bone health by reducing bone loss and increasing bone density in a very short time. This is probably why more and more people use it as an important remedy to address their health problems. learn what calcium carbonate is