There are certain myths about oral care that are being perpetuated up to this day. If you wish to have a full set of teeth for a long time, it’s best to stop believing in any of them.
One particular myth that forces people to stay away from dentists is that all dental procedures are painful. But the truth is that ever since the introduction of3D printing in dentistry, most procedures are no longer painful. Here are some more misconceptions about dental care.
Myth #1: Flossing will build gaps between your teeth
This myth probably came up because it shares the same mechanics as a toothpick. And dentists have long advised people to stop using toothpicks because they can build spaces between your teeth. They can even puncture your gums.
But, flossing is different. It’s much safer. Also, since floss is just a piece of string, it’s not big enough to leave a gap between your teeth. So, it’s perfectly safe to use this material.
Some people might have also believed that flossing is bad because after using it for the first time, their gums bled. This is actually normal, and after flossing for a few more times, your gums will be used to it and no longer bleed.
If your gums still do bleed, however, visit your dentist to have it checked. You could be suffering from gingivitis or other gum diseases.
Myth #2: You only need to visit the dentist when your teeth hurt
Some people think that as long as their teeth don’t hurt, it means that they’re healthy enough not to warrant a visit to the dentist. But, it’s advisable to visit the dentist at least twice a year – even if you don’t feel any pain.
The reason behind this is that you need to undergo regular cleaning from a dentist. Even if you brush your teeth regularly and use mouthwash, there still might be plaque build-up that you can’t remove without the proper tools.
Myth #3: It’s not that important to brush your teeth at night
Keeping your teeth healthy relies heavily on when you brush your teeth. Your saliva serves as a cleansing substance for your teeth and mouth. But when you sleep at night, the amount of saliva you produce is lesser compared to when you’re awake during the day.
Therefore, when you sleep without brushing your teeth beforehand, the food bits stuck between your teeth can develop tooth decay much faster. Before you sleep, make sure to brush your teeth and use mouthwash. This way, you’re effectively protecting your teeth when your saliva isn’t enough to clean it.
Myth #4: Sugar-free sodas can’t cause tooth decay
Everyone knows that sugar is a huge contributor to tooth decay, which is why a lot of parents try to keep their kids from eating too many candies and chocolates. But, this mindset led many people to believe that just because they’re drinking diet soda or sugar-free beverages, they’re already safe from tooth decay.
What they don’t know is that the acid in diet sodas can also cause the development of tooth decay. It’s because of the bacteria in the mouth that’s just like acid. When this combines with soda, they can destroy your teeth.
It’s important that you stop believing in these dental myths because it can affect the health of your teeth. So, learn more about the truth about dental care and take good care of your teeth.