If you have ever had the misfortune to experience a physical injury that has left you with chronic pain, you are not the only one. Whether they are avid athletes or not, many people go through this unpleasant ordeal in their lives.
Even more so, as we grow older and our bones get weaker, pain becomes a loyal companion along with our years. Unfortunately, there are no ways to curb this, and the best thing you can do is face it head-on. Click here for more.
Sure, keeping up with your physical activity, taking your vitamin D and other supplements can help keep you agile, but the fact remains that none of us can outrun time.
Recent research suggests that around 20 percent of adults in the US suffer from chronic pain and approximately 8 percent experience so-called high-impact chronic pain. This is a staggering number of people if you consider all of the impediments of this condition.
Chronic pain has been known to drastically lower the quality of life for people, restrict their mobility and ability to do daily tasks, and contribute to depression and anxiety. Moreover, because of the prescription drugs usually offered as treatment, this diagnosis has also increased dependence on opioids and been a factor in developing an addiction.
Choosing between living with chronic pain and a potential opioid addiction is being put between the proverbial rock and a hard place. It is a lose-lose situation, so no wonder many people opt for the lesser evil even if it means a difficult life. Read in detail on this link: https://www.cdc.gov/mmwr/volumes/67/wr/mm6736a2.htm
However, some decide to go for alternative options such as holistic medicine. Examples of holistic medicine used to manage chronic pain are CBD oils, chiropractors, massages, meditation, and more. A particularly popular choice is acupuncture, an ancient Chinese technique of dealing with pain and other ailments.
An ancient way of healing
It is unclear when acupuncture got its start, but some historians believe it could have originated as early as 5000 BC! Nevertheless, the definitive proof of this healing art’s inception was found in “The Yellow Emperor’s Classic of Internal Medicine.”
The philosophy of acupuncture used to be closely linked with the religion of Taoism. Followers of this religion believe that a life force called Qi flows through the human body from the core organs such as the brain, the heart, lungs, etc., to the “secondary” organs like the skin, the bones, and the muscles.
According to their beliefs, the primary organs are connected to the peripheral organs through channels called meridians. In line with these views, early acupuncturists thought that disease was simply an imbalance in energies from the body and the environment. You might want to go to Vancouver acupuncture to see if you feel a change. In order to treat this disharmony, they would then insert needles into points along the meridians and restore the balance in the energies.
Nowadays, modern acupuncturists are gradually removing themselves from the spiritual implications of this healing art. After all, people suffering from chronic pain could be of any religion, and this approach to healing should be open to everyone!
Modern uses of acupuncture
In today’s world, acupuncture might not have its predecessor’s spiritual roots, but its mission remains the same: to help heal people from their ailments. Modern approaches mostly use this ancient technique for pain relief, although it has been shown to help with other complaints.
Follow us as we outline some of the health advantages of using acupuncture as a medical alternative. For a full list, click this link: https://www.healthline.com/health/acupuncture-how-does-it-work-scientifically#what-are-the-benefits.
If you are someone that frequently suffers from migraines that prevent you from being productive, this alternative medicine might be for you. Acupuncture was found to have been very useful for people with chronic migraines, which are usually caused by stress. Unfortunately, since many of us can’t merely escape the stress from our everyday lives, we can fix the consequences with this ancient art.
Another area that acupuncture was found to be very effective in treating chronic pain in the back. Due to our sedentary lifestyle, a lot of us spend more time than is healthy sitting in one place and not moving around. If you have an office job, you likely can’t avoid this. Luckily, a few strategically placed needles into your back could solve this problem for you!
The knees are also a tricky part of the body for many people, especially as they get older. Issues with pain in this region could prevent you from doing things you did not think twice about doing before! An acupuncturist could save you that trouble and help you run after your grandkids, climb stairs, and crouch in front of the oven in no time.
If you might be experiencing a different kind of pain, like a menstrual one, you could forego the ibuprofen pills and go straight for acupuncture. Some women have it rough when it comes to their periods, and there is no shame in looking for help in different places! You can click on this link to read more.
Likewise, a lot of gynecologists also recommend this method for women who are undergoing fertility treatments. Many of those who have tried have given testimonies that it helped them get pregnant which is the noblest cause there is. If you are struggling with conceiving, make sure to consider a visit to an acupuncturist to help you.
Some final thoughts
Trying out new things can be scary. Trust us, we know. However, when you are faced with a challenge that obstructs your entire way of life, it is worth trying various means to solve your problem. Acupuncture can be one of these.
Many are turned off by the thought of needles pushing into their bodies, but the fact remains that the people doing it are professionals who have been doing it for years! Trust the process and believe the millennia-old tradition of the ancient Chinese people. It can only benefit you, and you’ve got nothing to lose except pain.